Working Out, A Necessary Evil
Even though we all hate it (well a least I do) working out is important. Besides just getting and staying in shape, here are a few other reasons that might motivate you to get to the gym. Working out...
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Two simple, yet killer ab workouts
I take a weights class at 24 hour fitness on Wednesdays and we got a new instuctor. I usually hate it when they do that because the new person usually sucks but this lady is awesome. I especially love...
View ArticleWorking out in makeup?
Ok ok I have to admit I’m very guilty of this one. Not that I put on a full face of makeup before I go to the gym, but I do dab on a little concealer over my problem areas. My face has been a total...
View ArticleWorking Out on Vacation
I know when most people take a vacation they take short hiatus from working out but what if your vacation happens to fall during the time your training for a big race? You can’t take off too many days...
View ArticleWorkout Rut: How To Fix It
Have you ever had an off workout week or month and felt so discouraged that it was hard to get back on track? Me too! It happens to most people who workout consistently. This actually happened to me...
View ArticleGo From Workout Gear to Fabulous Straight From the Gym
Now don’t let this title fool you, this is no easy feat. It takes a little preparation and planning ahead, but it is possible to look fabulous straight from the gym. If you have a busy schedule, like...
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Monisha’s Minute: My First Barre Class
In a search to find a donation yoga class, I stumbled upon a new barre fitness class in the Dallas area. I instantly recalled viewing my friend Tamara rave about barre fitness on her Facebook page....
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